4 Ways of Preventing HIV and AIDS

4 Ways of Preventing HIV and AIDS


The term "prevention is better than cure" has not been used in the right direction with HIV and AIDS. Bloomberg report said in 2008 that nearly half of Singapore's population did not know that condoms can prevent HIV infection. Since the end of 2013, 6229 cases of HIV-infected Singapore residents, 1,671 of whom have died, have been registered. A clear understanding of how HIV is contracted is the best way to avoid HIV.

Here are 4 ways to prevent HIV and AIDS:

1. Have Safe Sex

Of course, the most effective way to prevent HIV is abstinence. If abstinence is not possible, use condoms if you start sexual activity (vaginal, anal or oral). HIV is most often contracted by having sex with someone who has HIV or a person who has multiple sexual partners, which increases the risk that a person is HIV-positive. The transfer of body fluids (sperm, vaginal, rectal fluid) through vaginal, anal or oral sex with an infected partner or leave wounds in the mouth virus to enter the body. Therefore, the most effective means of HIV through the condom on sex. The analysis of these studies shows that the rate of HIV infection was 80% lower among couples who said they always used a condom compared to couples who reported never using a condom. However, there is always the possibility that condoms will tear, leak or slip, even when used properly, when exposure occurs. The link in the resource box displays both condoms can prevent HIV infection. Also, later in the leaf resource box on how to use a condom effectively.

2. Limit sexual partners

If you have more than one sexual partner, the risk of HIV infection is higher. Get tested and treat sexually transmitted diseases (STDs), and require that partner (s) too. When STI can be infected with the increasing risk of HIV.

3. tested and to know the partner's HIV status

Tell your partner and do a test before sexual activity. Having an open discussion and understanding of the partner with HIV is one of the best ways for you and your partner to protect against HIV or other sexually transmitted diseases (STDs). In 2013, 41% of new cases in Singapore and was at the end of HIV-2 infection when they were diagnosed. The early and sustained antiretroviral (ARV) diagnosis of HIV may be allowed to live an almost normal life. There are many centers approved by the Ministry of Health (MOH) and the Health Promotion Council (HBP) in Singapore.

4. Do not inject drugs

HIV can be through needles and contaminated syringes are transmitted to infected blood. Intravenous drug paraphernalia brings a high risk of HIV and other infectious diseases such as hepatitis. The best way to avoid this is to use medication, but if you do, use sterile water injection equipment and medications, and never share your computer with others. Drug distribution is the main reason, how HIV can spread to the next user.

It is also important to understand how HIV and AIDS can not be transmitted in order to avoid stigma around HIV.

HIV is not transmitted:

• Air or water

• mosquitoes and ticks

• saliva, tears and sweat

• Occasional contact, such as shaking hands, hugging or sharing plates / cups

• Fountains

• Toilet seats

Be aware of how HIV and AIDS and how to prevent infection can be life, which shows how important it is to spread this information, especially for those who save love and care Can get.

Bloomberg reports: http://www.bloomberg.com/apps/news?pid=newsarchive&sid=aZw6a09mNp.o

Types of condoms to prevent HIV and how to use it effectively: http://www.cdc.gov/

Article Source: http://EzineArticles.com/expert/Ikhsan_Rahardian/2106470

Article Source: http://EzineArticles.com/8981420

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