Top 7 Natural Tips To Avoid Hair Loss

Top 7 Natural Tips To Avoid Hair Loss

 Hair Loss
 Hair Loss

 

These are the first 7 simple tips that will help you stay away from baldness. Look.

Treatment with hot oil
You can use any natural oil such as olive, canola or coconut oil and heat to make it warm, make sure it does not get too hot. Then use this oil to gently massage the head, especially in areas where hair loss is over. After leaving the oil on the head for an hour, wash with a good quality shampoo.

Massage with natural juices
Use ginger juice, garlic juice, onion or juice and rub it on the head. Wash it properly in the morning after leaving it on your head at night.

Massages to your head every day
To stimulate circulation, you should get a daily head massage for a few minutes. The hair follicles remain active with the aid of a good circulation in the scalp. Use a few drops of lavender or laurel essential oil in a base of sesame oil or almonds to improve circulation through the massage.

Increase antioxidant intake
Antioxidants can be very useful for hair. You can eat foods that are rich in antioxidants. In addition to consuming this type of food products, you can also apply it to your scalp to get the best results. Prepare two green tea bags in a cup of water and apply the mixture to the scalp, then rinse with cold water after one hour. The antioxidants in green tea will make your hair stronger and brighter.

The Practice of Meditation
Many experts have said that one of the main reasons behind hair loss is stress and anxiety. You can practice meditation to restore hormone balance that can reduce stress levels.

The use of herbs
You can apply different herbs on the scalp and include some of them in your diet to make your hair stronger and maintain hair loss.

Prevent hair loss due to eating habits
Any building can fall, if it lacks a solid foundation. The same case is with the hair on the scalp, which will ultimately fall if not provided adequate nutrition. Start eating healthy, high-fiber, high-protein foods such as eggs, milk, red meat, green leafy vegetables, and fresh fruits.

Millions of people, especially men have to deal with the problem of hair loss or baldness. There is no doubt that a hair transplant performed by the best hair transplant surgeon is the most effective and permanent solution for hair loss. However, you can try the above suggestions to reduce the speed of hair loss.

Article Source: http://EzineArticles.com/expert/Pankaj_Singhal/2035855



Article Source: http://EzineArticles.com/99395333

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